Written by our therapist, Brenda
My Journey as a Therapist
Growing Up in a Rural Community
When I was in middle school, I joined the Sundre Peer Support Group led by an amazing social worker and I was unexpectedly drawn to the helping field. Little did I know at that moment, a 25 year social work career would become a part of my story. I was raised outside of Sundre, Alberta on a cattle ranch within a large dynamic and complex family. I believe that my work ethic and values were developed on that farm, raising 4-H steers, doing chores, caring for orphaned calves, experiencing loss, working in the garden, living through economic challenges all the while trying to find my path in this world. I have lived rurally for most of my child, youth and adult years and continue to call the area home. I am very familiar with rural living and farming communities and both the amazing opportunities as well as the challenges faced. Growing up in a rural community provided me with a sense of self, understanding of hard work and gratitude for the lifestyle.
My Education and Career Journey
While I had thoughts of becoming a high school teacher, the social work program in Red Deer became where my passion for the helping profession was ignited. I completed the diploma program and then spent several years working alongside individuals with disabilities, in the hospital as a social worker among some other incredible places in Red Deer. However, after having my two children I decided to return to school and return to the community I was born and raised in. I completed my degree through the University of Calgary and entered the field working more closely with kids, youth and families in schools. Once again, I returned to school and completed my Master of Social Work through the University of Dalhousie. In a full circle moment, I have been gifted with the opportunity to do this amazing work at Canopy Cove and teach social work students at Red Deer Polytechnic. I am inspired and grateful to share my knowledge and passion with students entering the field.
My Family and Life Outside of Work
Throughout this busy life, I have been raising two wonderful children and married to my supportive partner. Today, we live on an acreage just outside of the community with our many dogs and cats. Together, we are raising two wonderful children who keep us on the road between sports and interests. My son was diagnosed with Autism when he was young and inspires me each day as he finds his path in a world that can be overwhelming and scary. I have spent many hours advocating for his needs and being his voice. I am proud to bring this personal experience to my work as I believe it has given me knowledge, experience and empathy that allows me to connect with parents and families as they experience their own individual challenges raising their children. While my son (my biggest fan) walks his journey, my daughter has shown incredible kindness and compassion and amazes me with her grace and selflessness. They both inspire me and have reminded me why it is important to ‘show up’ in the ways we can for our families and our community members. When I am enjoying a moment of quiet time, you will find me in my flower beds, creating and always pulling weeds. This is a new hobby of mine that brings me both joy and frustration!
My Approach to Therapy
I have spent the last 25 years working in a variety of social work capacities with a passion for serving marginalized and vulnerable populations. My approach to therapy is driven by relationships and attachment. I am a believer in the power of relationships and bring that into each session I provide. When I decided to further my education and enter the field of therapy, I was focused on working with family systems, people experiencing trauma, grief and loss and centered my work on the EMDR (eye movement desensitization and reprocessing) and EFT (emotionally focused therapy) frameworks. I have worked many years with kids and youth alongside families. Currently, I am working with people of all ages. I am passionate about supporting individuals, families and couples through trauma, disconnection, grief and loss, life stressors and changes.
Walking Alongside Individuals, Couples and Families
It has become my greatest honour and privilege to walk alongside people during their greatest challenges. If you find yourself in a space with me, I hope I can offer calm, connection, and empathy. Thank you for taking the time to get to know me a little better.
