Thanksgiving can bring up more than gratitude, it can stir loneliness, grief, and family tensions. If this season feels heavy or isolating, you are not alone. At Canopy Cove Counselling, we understand the emotional struggles that many face and offer Emotionally Focused Therapy for individuals, couples, and families. Through EFIT, EFCT, and EEFT, you can begin to understand your emotions, heal old wounds, and find authentic connection even when it feels missing. This holiday, take the first step toward emotional safety and meaningful relationships.

Are you and your partner feeling more like roommates than lovers? Do the same fights keep coming back, or has emotional safety vanished? Learn 3 powerful signs it’s time to consider couples therapy and how Emotionally Focused Therapy (EFT) can guide you back to each other.