Teen, Adult, Couple, Family & Trauma Therapy in Olds, Alberta and Virtually Across Alberta

You are feeling down, stressed, overwhelmed, worried, or sad. Perhaps the activities you once loved no longer bring you joy. You might be facing challenges like school problems, family conflicts, or relationship issues. Maybe you’re seeking more fulfillment in your marriage or wondering if separation or divorce is best for you and your family. Or perhaps you’re trying to navigate the complexities of a blended family and find a peaceful way to settle in together. You may be experiencing low self-confidence, anxiety, depression, work disputes, or communication breakdowns.

Therapy in Olds, Alberta, can help. Nadia specializes in working with teens, adults, families, and couples, tackling trauma, relationship concerns, and everyday parenting challenges. Whether you're facing lifestyle changes, persistent worries, family challenges, or struggle to overcome trauma, she provides a safe, non-judgmental space for you to share your thoughts.

With a deep understanding of school issues, anxiety, depression, family conflicts, and relational difficulties, Nadia’s background in clinical social work enables her to connect with teens, couples, and families. 

Hi, I’m Nadia and I am Here to Help You

Navigating personal struggles, parenting challenges, relationship issues, or past trauma can feel overwhelming. It's incredibly tough to feel unheard or unloved and to fear drifting apart from your teenager, partner, or loved ones. However, seeking therapy is a positive step towards a healthier and more fulfilling life.

I understand how daunting it can be to find the right therapist for yourself, your adolescent, partner, relationship, or family. I'm here to help you navigate these difficult times with compassion and support. I believe in the power of a nurturing environment to foster growth and healing.

My goal is to help you navigate feelings of uncertainty, reconnect with your adolescents or partner, and break free from persistent negative emotions or thought patterns. By building a strong therapeutic alliance and bringing light to dark moments with humour and connection, I guide individuals, couples, and families toward self-realization, awareness, and resilience to embrace change.

Individual, Couples, and Family Therapy with Nadia

In individual adult therapy, or child and teen therapy, you'll discover how to identify and handle intense emotions such as stress, anxiety, and anger. You learn how to heal from past wounds and build resilience to navigate life’s ups and downs.

Couples therapy helps partners forge deeper connections and experience more closeness than you ever thought possible.

Family therapy ensures that everyone’s voice is heard, preventing communication breakdowns and conflicts. We'll work on improving communication and fostering a relaxed, enjoyable environment, transforming your home into a place everyone is excited to come back to.