Learn the signs of PTSD in children, what happens if PTSD goes untreated in children and how early trauma therapy can prevent long-term emotional and physical effects. Discover trauma therapy options and how Williamson & Associates supports healing for children and families in Olds, Alberta.

Is your child’s anger masking anxiety? Discover how anxiety may be driving their outbursts and learn effective strategies to help. Williamson and Associates offers expert therapy for kids and teens in Olds, Alberta.

Dialectical Behaviour Therapy (DBT) can provide structured support and practical skills for those struggling with intense emotions, impulsive behaviours, or relationships. At Williamson & Associates Counselling, DBT is tailored to meet the needs of various populations, including children, teens, neurodivergent individuals, and professionals. Whether you're dealing with workplace stress, grief, or depression, DBT offers a path toward emotional regulation and improved mental health.

Obsessive-Compulsive Disorder (OCD) is a complex condition that can significantly impact daily life. Williamson & Associates Counselling in Alberta offers a structured treatment protocol to provide effective relief. This approach combines Cognitive-Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), and mindfulness techniques to address the root causes of OCD, reduce anxiety, and minimize compulsive behaviors. CBT helps individuals identify and challenge the intrusive thoughts that drive obsessions and compulsions, replacing them with more positive coping strategies. ERP, a specialized form of CBT, involves gradually exposing individuals to anxiety-provoking situations, allowing them to confront their fears without resorting to compulsive behaviors. This comprehensive protocol empowers individuals to break the cycle of OCD, leading to reduced anxiety and increased confidence in managing their symptoms.

Meet Nadia, an expert at Williamson & Associates Counselling in Alberta in Body-Focused Expressive Arts Trauma Therapy for adolescents and adults. She has advanced training from the Prairie Institute of Expressive Arts Therapy, specializing in guiding individuals through safe trauma processing using creative approaches.

Discover how Emotionally Focused Family Therapy (EFFT) for adolescent challenges can improve teen counselling. Learn effective strategies to support your teen's growth. Start transforming their future today!

Discover practical steps for overcoming social anxiety disorder in Williamson & Associates lastest blog post. Learn more about therapy for anxiety and gain confidence today!

Dive deep into the link between perfectionism and anxiety disorder. Gain valuable insights from Williamson & Associates. Take charge of your well-being today!

Discover signs, symptoms, and support strategies for anxiety and depression in teens with Williamson & Associates. Empower your teen's mental health journey today!

Discover ideas and support strategies to talk to your teen about therapy with Williamson & Associates. Empower your teen's mental health journey today!

In this blog post we discuss what child and teen therapy is.

In this blog post, we share information about how counselling can help you, your child or teen with emotional regulation in Olds, Alberta or Online in Alberta.

In this blog post, I’m sharing information about how a psychologist can help you, your child or teen with ADHD in Olds, Alberta or Online in Alberta.

In this blog post, I’m sharing information about how a child psychologist can help your child or teen with anxiety in Olds, Alberta or Online in Alberta.

In this blog post, I’m sharing information the signs and symptoms to know if a child psychologist can help your child or teen in Olds, Alberta or Online in Alberta.

In this blog post, I’m sharing information about how a child psychologist can help your child or teen in Olds, Alberta or Online in Alberta.